Is this viral "healthy" meal wrecking your gut?

The internet calls it the perfect meal.

High-protein.

Nutrient-dense.

The ultimate “superfood” combo.

But here’s what they aren’t telling you…

1. It Can Slow Down Digestion and Cause Bloating

Your gut isn’t built to process high protein and high fat without fiber.

That means sluggish digestion, bloating, and that heavy, uncomfortable feeling after eating.

2. No Fiber Means Your Gut Suffers

Without fiber, your good gut bacteria have nothing to feed on. This can lead to:

• Energy crashes

• Uncontrollable cravings

• Slower metabolism

3. Hidden Inflammation Triggers

Steak is high in heme iron, which can increase inflammation when eaten in excess.

Plus, how you cook it can release harmful compounds that age your body from the inside out.

The Verdict? There’s a Smarter Way

If you're feeling bloated, sluggish, or just off after eating steak and eggs, your body is trying to tell you something.

Get recipes 10x more nutritious than steak and eggs free. For a limited time only.

Stay sharp,

Mike